The last Genesis 5k class of 2016 starts on Tuesday, October 4th.
If you've ever wanted to run but didn't know where to start then this is for you. No running experience or athletic background is required. Just sign up, show up, and get started.
I often get the question, "Can I really do this"? Or, I hear "I've tried to run before and can't make it past a few weeks."
Since 2007 we've helped new runners get in to the sport and finish their first 5k. Over the past 4 years we've graduated over 1600 participants.
We'll also have a training plan for recent Genesis grads, walkers and more experienced runners.
This fall we have classes in Charleston, Teays Valley, Huntington and Princeton. New for this fall we have a Tuesday morning class at 10:00 am in Teays Valley. All other classes meet on Tuesdays at 6:00 pm as we prepare for the event.
All of the information including times, locations and registration is on www.genesisrunning.info.
Please do me a favor and share this post with 5 people that you believe could benefit from this training and may be interested. We've grown because our runners share their success with others and it becomes contagious.
See you out there-
Our goal is to help our community by promoting fitness and raising millions for charity.