2018 Genesis Running Classes!

By: Kayla Dodd


Spring 5k class: Begins Tuesday, May 1st and finishes on Friday, June 29th with the Firecracker 5k in Charleston.  We'll have classes in several locations throughout West Virginia and the class is for new runners, Genesis grads, and runners with some prior experience.  

Summer 5k class: The summer class begins Monday, July 2nd and ends with the Charleston Distance Run 5k on Saturday, September 1st.  We'll have classes in several locations throughout West Virginia and the class is for new runners, Genesis grads, and runners with some prior experience.  

Charleston Distance Run 15 miler: Beginning late June we'll start with a kickoff workshop and then train as a group to prepare for the CDR 15 miler.  You'll learn the basic elements of good running form, training for aerobic development and proper pacing for endurance events.  

Genesis Running Half Marathon Class: Beginning around Labor Day we'll start with a kickoff workshop and then train as a group to prepare for the Marshall University Half Marathon.  You'll learn the essentials of good running form, training for aerobic development and proper pacing for endurance events.  

Genesis Running 5k Fall Class: Our last class of the year will start Tuesday, October 2nd and will end with the Shriner's Snowflake 5k on Saturday, December 1st. The class is for new runners, Genesis grads, and runners with some prior experience.  
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Genesis Winter Series- Starting early December and finishing with the Charleston Winter Series 10k in February this class will meet on Sunday afternoons to provide some extra motivation through the winter months.  

 

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