Spartan Invitational - HS Boys
Congrats to Josh Endres (17:32.9) on his individual win!
Run For RAINN
Spartan Invitational - HS Girls
Congrats to Madison Frame (20:44.0) on her individual win!
WVSU Homecoming 5K Run/Walk
Congrats to Desean Williams (19:52.6) and Kate Sutton (22:24.3) on their individual wins!
WVU Tech Golden Bear Classic - Men's Race
Spartan Invitational - MS Boys
Congrats to Kaden Taylor (12:21.3) on his individual win!
WVU Tech Golden Bear Classic - Women's Race
Kicking Butt 5K - Lexington
Young Life Huntington 5K Run/Walk
Spartan Invitational - MS Girls
Congrats to Katelyn Cornett (14:13.4) on her individual win!
Charity Challenge 5K
Congrats to Nathan McKee (18:37.6) and Jill Smith (25:49.4) on their individual wins!
Putnam Glow Run 5K
Harrison Heros VeteRUN 5K
Congrats to Mike Allman (21:58.7) and Laura O'Hara (26:32.4) on their individual wins!
Capital City Challenge 13K
Congrats to Scott Fields (57:57.8) and Jeanette Gooch (1:04:52.4) on their individual wins!
2016 Capital City Challenge
Here we go!Full Story
TSR Runner of the Week-Fred Jones
What to Eat Before that Morning Run?
Getting PUMPED Up for a RunFull Story
TSR Runner of the Week-Shellie Webb
Best Workout Recovery Drink?
TSR Runner of the Week-Tammy Black
Workout Do's and Dont'sFull Story
TSR Runner of the Week-Neil Johnson
Fuel Your RunningPerformance
TSR Runner of the Week-Scott Partlow
Vegetarian Protein Sources for RunnersFull Story
TSR Runner of the Week-Spencer Adkins
Charleston Distance Run Welcomes Professional Marathoner - Clara Santucci
St. Mary’s Medical Center and Cabell Huntington Hospital team up for Colors for a Cure 5K Walk/Run
Trail Running Tips
TSR Runner of the Week-Merritt Moore
Christian's Sports Beat - Born To Run
Benefits to Being a Runner!
Runner of the Week : Alex Farmer