Course

ADULTS

• 300 yards: 12 pool-lengths (3.5 foot pool)
• 8 miles on spinning bike (minimum gear 6)
• 2 miles on treadmill

KIDS

• 150 yards: 6 pool-lengths
• 4 miles on spinning bike
• 1 mile (7 laps on track)

Entry Fees

Fees:

• $20 per person in advance
• $40 day of race
• $50 for 2 or 3 person teams

Cash or Check ONLY (unless registering online)

Make Checks Payable to:
Student Rec Council

Fee is non-refundable. Allow 3-4 days for delivery.

T-Shirts:
To be guaranteed a t-shirt in your desired size, entry forms must be received by February 24th at 10am. 
 

Teams are for 2-3 people and will split the swim, bike, run portions. If there is a team of 2, one individual will compete in two events. *Please do not sign up as a team member if you are not wanting to be participating in the event as a team. If you wish to compete in all three portions of the event, sign up as an individual. 

Age Groups

Age Divisions:
16-19, 20-29, 30-39, 40-49, 50-59, and 60+

Kids Age Divisions:
10 & Under and 11-15

Awards

• Top Overall Male & Female
• First Place Male and Female in each age division
• Trophy for top team

Age Divisions:
16-19, 20-29, 30-39, 40-49, 50-59, and 60+

Kids Age Divisions:
10 & Under and 11-15

Charity Information

All proceeds will benefit the SRC (Student Rec Council). Proceeds will go towards helping with student developement activities.

More Information

Rules & Guidelines:
Heat sheets will be posted the morning of the race. You must race your in assigned heat. Children will race in heats. Flotation devices kickboards, life vests, buoys) are allowed. Fins and paddles are prohibited. 

There will be 5 minutes for transition. Everyone must change clothes after the swim portion of the race. No exceptions. Times will be based on the cumulative time for the three disciplines.

Children must be 4 feet and 2 inches tall in order to use the bike. They will be marked after each lap on the track. All children must know how to swim. ONE parent is allowed to accompany their child for the 10 & under year old division, but may not assist in any way. NO parents are allowed to accompany their child in the 11-15 year old race. 
 

Spectators are allowed, they may not enter the pool area, they must watch from the windows. Spectators will also be allowed near the spin room and treadmills  

There will be no packet pick-up the evening before the race. Participants must sign consent forms at packet pick-up the morning of the race beginning at 7am.

Teams are for 2-3 people and will split the swim, bike, run portions. If there is a team of 2, one individual will compete in two events. *Please do not sign up as a team member if you are not wanting to be participating in the event as a team. If you wish to compete in all three portions of the event, sign up as an individual. 

Sponsors