Pump and Run
When:
January 31, 2016 - 12:00 AM
WHERE
The Marshall Rec Center - Huntington, WV
Course
Shed time off of your 5k time by bench pressing your own body weight. Take 30 seconds off with every rep you complete up to 15 minutes. Bench press will take place on the 2nd floor of the Recreation Center. The 5k will be a closed course around the Marshall University campus. In the case of inclement weather, the run will take place on Rec Center treadmills.
Entry Fees
$20.00 Entry fee per participant
$25.00 for day of registration per participant
Age Groups
 Male and Female in each age group:
12-14 years old
15-18 years old
19-29 years old
30-39 years old
40-49 years old
50+Â Â years old
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Awards
Overall Top Male and Female 1st Place in each Men's and Women's divisions
Charity Information
More Information
See registration form for the body weight percentages for the pump portion of the race.
Sponsors
Contact The Race Director
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